Reclaim Your Power in Menopause with Life Attunement™
Elizabeth Carrington, MCC, is a Master Certified Coach who weaves medical intuition and holistic healing into her work to help women transform their menopausal journey into a sacred rite of passage.
With nearly 30 years of experience guiding high-achieving women through life transitions, Elizabeth blends grounded coaching conversations with energy work, nervous system regulation, and intuitive healing to help her clients find clarity, confidence, and alignment in every part of their lives. Her clients include purpose-driven women who are ready to come home to themselves.
Elizabeth’s signature approach, Life Attunement Coaching™, is a deeply personal method that blends medical intuition, somatic practices, strategic coaching, and energy healing to clear emotional, physical, and energetic blocks at the root. It’s designed for women who crave meaningful change and are ready to step fully into the next iteration of themselves.
When you identify and clear the root cause of what is holding you back, you are capable of feeling more inspired, alive, and fulfilled. Your relationships, career, and love life all improve.
Rather than simply managing symptoms, this method helps women:
Reclaim their libido, sleep, and emotional balance
Release subconscious patterns and past trauma
Gain clarity in their careers and relationships
Step into their power with peace and purpose
Elizabeth is known for her no-nonsense compassion, laser-sharp insight, and her uncanny ability to help women feel seen, held, and empowered.
Curious what a session looks like? Get a sneak peek inside the process. Set up a time with Elizabeth to explore if this is a good option for you: https://calendly.com/elizabethcarringtoncoach/30min
A Personal Note from Elizabeth
The menopause journey is one of the most overlooked and unarticulated transitions in a woman’s life, and if navigated well, can be one of the most powerful. I created this work because I saw how many brilliant, capable women were suffering in silence, disconnected from their bodies and intuition, and told to “just wait it out.” Ultimately, I created this process to help women move through it more gracefully than me!
This work isn’t about quick fixes or bypassing the discomfort. It’s about finally meeting yourself with honesty, reverence, and support. When we do that, transformation becomes not just possible, but inevitable.
What Clients Are Saying
“Elizabeth’s work helped me become a new me. I’m a cancer survivor, and our sessions helped me release the patterns that made me sick. I am forever changed.” — Natalie Mason, MSW, LCSW
“Working with Elizabeth has been incredibly meaningful for me. As an HR executive, wife, mother, grandmother,and sister, I came in carrying so much, including responsibility for others, challenges at work, grief, family patterns, and my own struggles with body image. As an empath, I was used to taking everything on and losing myself in the process.
She helped me slow down, be honest with myself, and gently face things I had avoided for a long time. Through that work, I feel like I’ve unblocked so much. I’m more present, more grounded, and finally feel more like myself.
I don’t carry things the same way anymore. I have more clarity, more self-trust, and a deeper sense of ease. I’m truly grateful. This work has changed how I experience my life.”
Tricia McCall, HR, Delix Therapeutics
“We identified what was behind my insomnia, created a personalized protocol, and it worked. Elizabeth is compassionate, intuitive, and a joy to work with.” —Celeste LeMieux, Birth Doula and Yoga Instructor
“Elizabeth helped me release limiting beliefs, stuck energy, and old patterns that were blocking fulfillment. Her insight is unmatched.” — Gilly Weinstein, MSC, PCC, CPCC
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Wait.. Don't Forget Your Menopause Navigator!
A guide and checklist to help you navigate..
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Wait.. Don't Forget Your Menopause Navigator!
A guide and checklist to help you navigate..
By signing up, you agree to receive emails from us.
Bio
Reclaim Your Power in Menopause with Life Attunement™
Elizabeth Carrington, MCC, is a Master Certified Coach who weaves medical intuition and holistic healing into her work to help women transform their menopausal journey into a sacred rite of passage.
With nearly 30 years of experience guiding high-achieving women through life transitions, Elizabeth blends grounded coaching conversations with energy work, nervous system regulation, and intuitive healing to help her clients find clarity, confidence, and alignment in every part of their lives. Her clients include purpose-driven women who are ready to come home to themselves.
Elizabeth’s signature approach, Life Attunement Coaching™, is a deeply personal method that blends medical intuition, somatic practices, strategic coaching, and energy healing to clear emotional, physical, and energetic blocks at the root. It’s designed for women who crave meaningful change and are ready to step fully into the next iteration of themselves.
When you identify and clear the root cause of what is holding you back, you are capable of feeling more inspired, alive, and fulfilled. Your relationships, career, and love life all improve.
Rather than simply managing symptoms, this method helps women:
Reclaim their libido, sleep, and emotional balance
Release subconscious patterns and past trauma
Gain clarity in their careers and relationships
Step into their power with peace and purpose
Elizabeth is known for her no-nonsense compassion, laser-sharp insight, and her uncanny ability to help women feel seen, held, and empowered.
Curious what a session looks like?
Get a sneak peek inside the process. Set up a time with Elizabeth to explore if this is a good option for you: https://calendly.com/elizabethcarringtoncoach/30min
A Personal Note from Elizabeth
The menopause journey is one of the most overlooked and unarticulated transitions in a woman’s life, and if navigated well, can be one of the most powerful. I created this work because I saw how many brilliant, capable women were suffering in silence, disconnected from their bodies and intuition, and told to “just wait it out.” Ultimately, I created this process to help women move through it more gracefully than me!
This work isn’t about quick fixes or bypassing the discomfort. It’s about finally meeting yourself with honesty, reverence, and support. When we do that, transformation becomes not just possible, but inevitable.
What Clients Are Saying
“Elizabeth’s work helped me become a new me. I’m a cancer survivor, and our sessions helped me release the patterns that made me sick. I am forever changed.”
— Natalie Mason, MSW, LCSW
“Working with Elizabeth has been incredibly meaningful for me. As an HR executive, wife, mother, grandmother,and sister, I came in carrying so much, including responsibility for others, challenges at work, grief, family patterns, and my own struggles with body image. As an empath, I was used to taking everything on and losing myself in the process.
She helped me slow down, be honest with myself, and gently face things I had avoided for a long time. Through that work, I feel like I’ve unblocked so much. I’m more present, more grounded, and finally feel more like myself.
I don’t carry things the same way anymore. I have more clarity, more self-trust, and a deeper sense of ease. I’m truly grateful. This work has changed how I experience my life.”
Tricia McCall, HR, Delix Therapeutics
“We identified what was behind my insomnia, created a personalized protocol, and it worked. Elizabeth is compassionate, intuitive, and a joy to work with.”
— Celeste LeMieux, Birth Doula and Yoga Instructor
“Elizabeth helped me release limiting beliefs, stuck energy, and old patterns that were blocking fulfillment. Her insight is unmatched.”
— Gilly Weinstein, MSC, PCC, CPCC