Menopause brings well-known physical shifts like hot flashes, but the emotional toll often remains hidden. While we know menopause for its physical hallmarks, the often-overlooked emotional challenges are just as significant. Women commonly find themselves battling uninvited anxiety, perplexing mood swings, disruptive brain fog, and depression, making them question their own identity.
By Paula Brown, Founder, Konenki Menopause Solutions Why It Is Happening During perimenopause, women often experience increased anxiety and panic attacks, primarily due to hormonal fluctuations, particularly involving estrogen and […]