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Event Series: Midlife Through the Chakras: A New Understanding of Perimenopause & Menopause

Midlife Through the Chakras: Expression, Intuition & Integration

June 4 @ 7:00 pm - 8:00 pm

Menopause & Perimenopause Through the Chakras: Expression, Intuition & Integration

Exploring Chakras 4–7 in Perimenopause & Menopause

In the final session of this series, we explore the upper chakras and the ways midlife often opens a new phase of expression, clarity, and integration.

As hormonal transitions settle, many women begin to experience a powerful reorientation toward meaning, truth, and authenticity. This stage can bring renewed creativity, stronger boundaries, deeper intuition, and a desire to live more fully aligned with one’s values.

Focusing on the Heart, Throat, Third Eye, and Crown chakras, this conversation examines how emotional healing, communication patterns, intuition, and personal purpose often evolve during menopause. We will explore how unresolved experiences, long-held beliefs, and earlier life roles may resurface—not as setbacks, but as opportunities for integration.

Rather than framing menopause as an ending, this session considers it as a period of consolidation and emergence, where biological change and personal development meet.

The conversation will weave together biological insight, psychological understanding, and energetic awareness to help participants recognize midlife as a stage of meaningful transition and growth.

What Participants Will Gain

  • Understanding of the Heart, Throat, Third Eye, and Crown chakras in relation to midlife change

  • Insight into emotional processing, communication shifts, and intuitive awareness during menopause

  • Perspective on why midlife often prompts reevaluation of relationships, purpose, and identity

  • A sense of integration across body, mind, and energy following the hormonal transition

  • A cohesive understanding of the full chakra journey introduced across the series

Who This Conversation Is For

  • Women ready to explore the deeper emotional and meaning-making aspects of midlife

  • Women experiencing shifts in relationships, purpose, or personal direction

  • Anyone seeking a more integrated understanding of menopause as a developmental transition

About the Speakers

Laurie McSwiggin, MBA, MEd, RMT
Co-Founder of Vitality Collective Hormone Health, Laurie brings more than 30 years of experience across education, wellness, and hormone health advocacy. Her work integrates clinically informed hormone education with lifestyle and mindset support, helping women understand the biological foundations of midlife change while supporting sustainable well-being.

Elizabeth Carrington, MCC
Founder of Life Attunement Coaching™, Elizabeth is a Master Certified Coach and holistic healer with nearly three decades of experience guiding clients through major life transitions. Her work focuses on helping individuals recognize and release long-held patterns and beliefs that often resurface during midlife transformation.

Bry Collins
Founder of Building with Bry, Bry helps individuals rebuild self-trust and redefine identity through periods of personal transition. Drawing on more than 20 years in HR and organizational development, her work explores how midlife invites women to recalibrate roles, relationships, and self-definition with greater clarity and intention.

Series Overview

  • Part 1 (April 2): Foundations; hormones, stress, and introduction to the chakra system

  • Part 2 (May 7): Exploring Chakras 1–3; safety, identity, and personal power

  • Part 3 (June 4): Exploring Chakras 4–7; expression, intuition, and integration

Recording available to all who register.

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menopause