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Event Series: Midlife Through the Chakras: A New Understanding of Perimenopause & Menopause

Midlife Through the Chakras: A New Understanding of Perimenopause & Menopause

April 2 @ 7:00 pm - 8:00 pm

Many women enter midlife expecting a few physical changes. Instead, they often find themselves navigating shifting energy, unexpected symptoms, emotional changes, and a sense that the strategies that once worked no longer do.

This conversation begins a three-part series designed to bring clarity to that experience.

In Part 1, we will establish a shared foundation for understanding perimenopause and menopause through three interconnected perspectives: biological, psychological, and energetic. We will explore what is happening hormonally, why symptoms vary so widely between women, and how stress and nervous system patterns can influence the midlife transition.

We will also introduce the chakra system as a historical energetic framework that can offer an additional lens for understanding midlife change. This session will focus on context and shared language rather than deep application; later sessions will explore specific chakra centers and practical integration.

The format will be conversational rather than lecture-based, allowing space for insight, connection, and real discussion. Supporting materials will be shared following the event.

What Participants Will Gain

  • A clearer understanding of what is happening biologically during perimenopause and menopause

  • Insight into why symptoms and experiences differ dramatically from woman to woman

  • Awareness of how stress physiology and nervous system patterns intersect with hormonal change

  • An introduction to the chakra system as a complementary framework for understanding midlife

  • Orientation to Parts 2 and 3 of the series

Who This Conversation Is For

  • Women in perimenopause or menopause seeking clarity rather than quick fixes

  • Women who feel midlife is affecting more than their physical health

  • Anyone curious about integrative perspectives presented in a grounded, accessible way

About the Speakers

Laurie McSwiggin, MBA, MEd, RMT
Co-Founder of Vitality Collective Hormone Health, Laurie brings more than 30 years of experience across education, wellness, and hormone health advocacy. Her work integrates clinically informed hormone education with lifestyle and mindset support, helping women understand the biological foundations of midlife change while supporting sustainable well-being.

Elizabeth Carrington, MCC
Founder of Life Attunement Coaching™, Elizabeth is a Master Certified Coach and holistic healer with nearly three decades of experience guiding clients through major life transitions. Her work focuses on helping individuals recognize and release long-held patterns and beliefs that often resurface during midlife transformation.

Bry Collins
Founder of Building with Bry, Bry helps individuals rebuild self-trust and redefine identity through periods of personal transition. Drawing on more than 20 years in HR and organizational development, her work explores how midlife invites women to recalibrate roles, relationships, and self-definition with greater clarity and intention.

Series Overview

• Part 1 (April 2): Foundations; hormones, stress, and introduction to the chakra system

• Part 2 (May 7): Exploring Chakras 1–3; safety, identity, and personal power

• Part 3 (June 4): Exploring Chakras 4–7; expression, intuition, and integration

Recording available to all who register.

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menopause