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The Midlife Traveler: How Intentional Travel and Wellness Retreats Support the Menopause Transition

September 10 @ 6:30 pm - 7:45 pm

What if the trip you keep putting off is actually part of the answer?

 

Somewhere in perimenopause and menopause, most women hit the same wall. The routines that used to work stop working, and rest becomes one more thing to schedule around everyone else.

This joint webinar from Konenki Menopause Solutions and The Travel Coach Network looks at what actually shifts in this season, and how intentional travel can support your health rather than add to your list. Vetted Konenki Providers speak to the physical and emotional changes of the menopause transition. The Travel Coach Network’s Certified Travel Coaches show how travel designed for this stage of life can support rest, restoration, and stepping into what comes next.

You are not behind, and you are not broken. Midlife health is layered, and this is one layer worth understanding with people who have seen it before.

This is where you stop figuring it out alone.

 

 


About the Speakers

Cathy Tallone, Traveling Light Coaching | Vetted Konenki Provider

Cathy guides women through the emotional shifts of midlife and leads holistic wellness retreats designed to help them reconnect with themselves and step into what comes next.

Laura Brown, MS, WHNP-BC, MSCP, Sapphire Women’s Healthcare | Vetted Konenki Provider

Laura specializes in menopause care and midlife women’s health. She blends evidence-based medicine with certified coaching skills to support informed decisions around hormone therapy, sexual health, and overall well-being.

Carrie Neveldine, Vibrant Over 50 | Vetted Konenki Provider

Carrie helps women over 40 move through menopause and into their most vibrant, aligned, and energized chapter yet. Through Vibrant Over 50, she integrates science-backed wellness with nervous system regulation, Emotional Freedom Techniques (EFT), trauma-informed manifestation, and sustainable lifestyle strategies.

Debbie Brosnan, The Effortless Kitchen

Debbie helps women create simple, healthy meals that taste amazing. Through The Effortless Kitchen, she offers virtual cooking classes, private events, and curated culinary travel experiences that make wellness approachable and enjoyable.

 

Colleen O’Neill Mulvihill, Holistic Health Traveler | The Travel Coach Network

Colleen dedicated 30 years to public safety as a career firefighter, developing expertise in health and wellness as a peer fitness counselor, holistic nutritionist, and certified health coach. After facing an autoimmune condition in her late 40s, she found healing through wellness travel. Now, as a certified travel coach, she guides women in incorporating curated, transformative travel experiences into their holistic health routines, regardless of their health issues. She is a published writer in wellness and travel and co-authored The Wellness Bucket List: 1000 Escapes and Experiences to Enrich Your Mind, Body, and Soul.

Yvonne McLeod, Solo Travel Made Easy | The Travel Coach Network

Yvonne is the founder of Solo Travel Made Easy, where she helps women over 40 use solo adventures, at home and away, to reconnect with themselves, rediscover what brings them joy, and feel more alive. A former physical therapist and certified travel coach, she has been travelling solo for decades. While navigating menopause and rebuilding her life after a career-ending back injury, she discovered that the adventures she needed most were much closer to home. On this panel, Yvonne shares how intentional solo adventures, whether close to home or across the world, can help women navigate life’s transitions with more hope, joy, and a renewed sense of possibility.

Terri Reynolds, Terri Reynolds Coaching & Strategy | The Travel Coach Network

Terri is a certified Transformational Life Coach, Travel Coach, and Business Strategist, and the founder of Terri Reynolds Coaching. After a life-changing solo backpacking journey around the world, she now helps women 40+ build the confidence to travel solo and create more fulfilling lives. With over 30 years’ experience in coaching, training, and education within the UK’s NHS, she combines professional expertise with real-world experience. She is also the host of the Wanderlust Diaries podcast, sharing stories to encourage and empower first-time solo travellers.