Is this perimenopause? Why is my weight changing? How do I make healthy cooking easier? WE KNOW SOMEONE. Midlife can bring a lot of questions. We Know Someone brings […]
Advocating for yourself in perimenopause and menopause should not be necessary. But you already know it is. You have described your symptoms to a provider who barely looked up. They […]
You have read about menopause hormone therapy, GLP-1 medications, and peptides until the words blur together. You still cannot tell what is real. One source says hormones are dangerous. The […]
You have tried to figure it out. You Googled the symptoms, asked your doctor, scrolled the forums. And you still feel like something is not adding up. Here is the […]
By Paula Brown, Founder, Konenki Menopause Solutions Bone health in midlife is not a waiting game. It is a strategy. In a recent Konenki event, menopause clinician Laura Brown, WHNP-BC, […]