By Paula, Brown, Founder, Konenki Menopause Solutions Midlife isn’t just a season of symptoms. It is a threshold. A portal. A place where the stories we’ve lived by begin to […]
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions How Konenki is redefining menopause support with a diverse network of providers A Gen X Wake-Up Call When I look at the exploding […]
Written by Jennifer McMahon
By Jennifer McMahon, Partner and COO of Konenki Menopause Solutions. Licensed Counselor and Certified Menopause Coaching Specialist. Perimenopause is a time of hormonal upheaval, and one surprising but common symptom […]
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions If you’re navigating fatigue, brain fog, or emotional overwhelm in midlife, you are not alone. More importantly, you are not broken. In this […]
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions Can food really ease menopause symptoms?Can real-time data reveal what your hormones are trying to tell you?Can small changes actually stick? At our […]
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions During perimenopause, women often experience increased instances of acid reflux, medically known as gastroesophageal reflux disease (GERD). This condition arises due to hormonal […]
Written by Jennifer McMahon
By Jennifer McMahon, Partner and COO of Konenki Menopause Solutions. Licensed Counselor and Certified Menopause Coaching Specialist. Perimenopause is a time of profound hormonal and physiological change. Among the many […]
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions During perimenopause, women often experience joint pain, a symptom linked to hormonal fluctuations, particularly the decline in estrogen levels. Estrogen plays a crucial […]
Written by Jennifer McMahon
By Jennifer McMahon, Partner and COO of Konenki Menopause Solutions. Licensed Counselor and Certified Menopause Coaching Specialist. Understanding and Managing Brain Fog in Perimenopause and Menopause Introduction Imagine walking into […]