Partners are welcome to join us. If midlife intimacy feels harder than anyone warned you, then you are not imagining it. The kids have grown, and the house is […]
Written by Konenki-Menopause-Solutions
Most women don’t start thinking about their bones until a doctor mentions a scan, or a diagnosis, or a number that doesn’t mean much without context. By then, the conversation […]
Written by Jennifer McMahon
Perimenopause is a time of powerful transition, but for many women, it also comes with unexpected challenges, including a hidden one: sarcopenia, the gradual loss of muscle mass and strength.
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions Why It Is Happening During perimenopause, women often experience increased bone loss, leading to conditions like osteoporosis. This phenomenon is primarily attributed to […]
Written by Paula Brown
By Paula Brown, Founder, Konenki Menopause Solutions Why It Is Happening During perimenopause, women often experience body aches due to hormonal fluctuations, particularly the decline in estrogen levels. Estrogen plays […]